Development of modern organizational-methodical forms of work in physical education imposes an imperative for specific experts to analyze, follow and direct the effects of transformational processes of anthropological status of the population subjected to this exercise program. In this particular case, the purpose of the research is to test the effects of pilates on the motor abilities of exercisers. An experimental program of female students of the Faculty of Physical Education was carried out on a convenient female- student sample, which lasted for six weeks with three sessions per week. At the same time, motor abilities were checked with the control group which was not subjected to the experimental program. Motor abilities of the subjects were evaluated by means of a motor test battery, the results of which were statistically processed and duely presented and analyzed in the paper. .
